An easy way to freshen up old and dated floors is to paint linoleum or tile floors yourself! This DIY project will take multiple days to complete, but the end result is worth it! I still can’t get over how amazing the floors in my laundry room turned out.
Table of Contents
- Linoleum Floors Before
- How to Paint Linoleum Flooring | DIY
- Step 1 | Clean the Floors
- Step 2 | Apply Rust-Oleum Base Coat
- Step 3 | Determine the Pattern Size
- Step 4 | Create Your First Square
- Step 5 | Complete the Diamond Pattern
- What I would change at this point in the project…
- Step 6 | Tape the Black Squares
- Step 7 | Paint the Black Squares
- Step 8 | Apply Rust-Oleum Matte Sealer
- Step 9 | Let Floors Dry & Cure
- Step 10 | Enjoy Your New Floors
- Purchase List to Paint Linoleum Floors
- More Blog Posts You Will Love
- Frequently Asked Questions
I chose the black and white paint options to create the checkered pattern on my floor, but the product comes in a light and dark base that can be tinted to any color you prefer. This DIY was pretty simple and can be applied to any kind of flooring, including linoleum & vinyl sheets.
Linoleum Floors Before
Here is a reminder of what my laundry room floors looked like before the makeover.
They were dirty, yellowed, and very dated. When I was designing the new space, I knew I wanted my laundry room to feel fresh, modern, and clean. The black and white checkered tile has been popping up in some of my favorite bloggers’ designs and I was excited to create my own DIY version of this look that was more within my price range.
My original laundry room was ROUGH! Whenever I have a space that is completely uninspiring, I find myself neglecting it even more and using it as a dumping ground for common clutter. This is exactly what happened in our laundry room.
Now that you have seen what my laundry room looked like for the last 8 months, let’s get started with the tutorial so you can see how I turned it all around!
How to Paint Linoleum Flooring | DIY
*This post is sponsored by Rust-Oleum. All content and opinions are my own.
[Check out the purchase list at the bottom of the tutorial for a link to all of the items needed for this DIY. Affiliate links are used in this blog post, thanks for supporting Building Bluebird!]
Step 1 | Clean the Floors
Clean the floors you will be painting with a strong cleaner to remove grime and dirt. I used Mold Armor but other products, like Krud Kutter Original Cleaner/Degreaser, work as well. The floors should be as clean as possible to achieve a smooth finish once the paint is applied.
Step 2 | Apply Rust-Oleum Base Coat
Once the linoleum floors are clean, you will apply the first Rust-Oleum Base Coat(labeled Step 1).
Paint the perimeter of the room first with a paintbrush. If you are not confident painting a straight line, I recommend taping off the baseboards prior to painting.
Step 3 | Determine the Pattern Size
Determine the size of your squares (or diamonds) before you begin. For my laundry room, I chose 16×16 squares. Choose the corner that is most visible to the eye as your starting point for the pattern. I recommend starting the pattern with a half square (or diamond), as it tends to be the most visually pleasing to the eye.
Step 4 | Create Your First Square
Once you determine your square size and where you will begin the pattern, mapping out the rest is pretty simple. The first square requires a little math. Here is how I got my first square down for my 16×16 square using a metal framing square.
- Begin in the most visible corner you have chosen
- Mark a 16″ line against the wall from that corner
- At 16″ – Use the framing square to create a 16″ perpendicular, straight line. This will be your center point
- Connect the center point to the corner of the room and measure the length.
- Take that same length and connect the center point to the other side of the wall. This is your half square.
*In full transparency, I made a small error with my first square – instead of using 16″ as the center point, I used 8″. My half square actually looks like a quarter of the square but I don’t think anyone notices, but me!
Step 5 | Complete the Diamond Pattern
You now have two lines to work off with to complete the pattern.
- Align the ruler/framing square to the first line in the corner and carry the line across the room until it meets the wall. I would keep half of the ruler on the line already drawn and extend the other half to ensure I was keeping a straight line.
- From the first intersecting line you created (the center point), measure 16″ along the line and make a marker
- Match the framing bar to the line and draw a perpendicular line at the 16″ marker
- Continue that line across the room and mark perpendicular lines at every 16″
What I would change at this point in the project…
Mapping out the pattern with a pencil went pretty quickly and was surprisingly easy, but there is one big change I would make if I did this project over again. I did not realize how sensitive the painted base coat would be to smudges and dirt. As I sketched out the diamond pattern, I began creating lead smudges and scrapes from the metal framing bar.
I noticed my jeans would leave a mark too as I sat on the floor. To protect the floors, I wore soft fabric clothing and socks to prevent staining the floor and did my best to avoid scraping and smudging as I went along. If I did this project all over again, I would definitely apply the Matte Coat over the white Base Coat and THEN map out the diamond pattern.
You can see the smudges I created all over the freshly painted floor. I had to fix the white squares with paint as I painted the black squares of the pattern.
Step 6 | Tape the Black Squares
First, you will need to determine which diamonds you want white or black. For my specific project, I wanted the black diamond to be more centered in the main walkway and based my pattern on that goal.
Next, I used the yellow Frogtape product that is made for delicate surfaces, specifically when taping over newer paint. As I taped around the black squares, I added a yellow dot to the center of each black diamond to reference once I began painting.
To create crisp corners, use a putty knife to tear off the tape. I saw this recommendation in one of the many tutorials I referenced for this project and was kicking myself that I hadn’t learned it earlier!
Step 7 | Paint the Black Squares
Use the black Rust-Oleum Base Coat for the black squares. Find the area furthest from the door and paint yourself towards the exit. Before painting each square, press down on the yellow tape to avoid as much bleeding as possible. You can use a 1/4″ mini paint roller or a paintbrush to apply the paint. This will need 2 coats of paint as well.
Even though I scrubbed the floors thoroughly and kept my family out of the laundry room; dog hair and bits of dirt still made their way onto the floor. As I moved from square to square, I used the tape to pick up any stray hair before applying the paint.
Let the first coat of paint dry for 6 hours and then repeat. As you work your way through the second coat of black paint, pull up the taped border while the paint is still wet. Keep your white paint nearby to apply any touchups to the white squares too.
Step 8 | Apply Rust-Oleum Matte Sealer
For this final step, you will apply Rust-Oleum Top Coat (step 2) which will give the floor a solid finish. The Top Coat requires only 1 coat and you will want to paint the trim and floor at the same time. Find the furthest corner in the room and paint the trim. While the trim is still wet, use a 1/4″ mini roller to apply the sealant to the floors. This goes on as a slightly milky consistency and then dries clear.
Step 9 | Let Floors Dry & Cure
Let the painted linoleum floors dry for 72 hours before walking on them and moving furniture back into the room (avoid dragging). The Rust-Oleum HOME product takes 7 days to completely cure so I would recommend limiting traffic for a week if possible.
Step 10 | Enjoy Your New Floors
My laundry room seriously feels like a completely new room and painting the linoleum floors made the biggest difference. I have lived with the new floors for a few weeks now and they really are rock solid. They are easy to clean and scratch-resistant.
I was able to breathe new life into the flooring for a fraction of the cost to replace them by painting the linoleum floors.
Purchase List to Paint Linoleum Floors
- Rust-Oleum HOME – Ultra White Tint Base / Deep Tint Base in Black / Matte Top Coat
- 1/4″ roller sleeve
- Mini roller frame
- Angled paintbrush (I prefer 2″)
- Framing Square
- Delicate Surface FrogTape
- Mold Armor – or any cleaning agent that removes grime
- 3/8″ Roller sleeve
- Wire roller frame
- Extension pole (not required)
- Putty Knife
- Paint tray and tray liners
I believe that every space in your house should bring you joy, even when the function of that space isn’t always fun. My new laundry room makes me smile and gives me energy whenever I enter it and that makes me very happy!
Check out my IKEA Hemnes Dresser Hack where I use the Rust-Oleum Cabinet Kit to give my dresser a whole new look!
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Frequently Asked Questions
What kind of paint will stick to vinyl or linoleum flooring?
I used Rust-Oleum HOME paint which is made specifically for painting a variety of surfaces, including laminate floors. Epoxy paint is recommended for flooring over latex paint because of its durability.
How durable is painted linoleum?
It all depends on how the flooring gets used. Our mudroom is a high-traffic area, so it will show signs of wear and tear sooner than the floors of a bathroom that does not get used very often. My view on painted linoleum is that it is a temporary solution that will look nice for a few years.
I painted my laundry room and mudroom floors almost 3 years ago. While they definitely show wear and tear, they still look better than the original flooring.
Can you paint linoleum or vinyl floors without sanding?
Yes, as long as you use the proper paint that will adhere to the linoleum floors, you can avoid sanding. I cleaned our floors really well to make sure the paint adhered to the floors and had a strong bond.
Does the paint scratch over time?
Yes. I painted our laundry room and mudroom floors which are two high-traffic areas. We also use the laundry room to gate our dogs at night. Their nails have worn down some of the paint on the floors.
How much does it cost to paint linoleum or vinyl flooring?
Again, it depends on the size of the flooring you want to paint. I chose a checkered pattern requiring black and white paint. I needed 2 quarts of white paint, 1 quart of black paint, and 1 quart of the matte top coat. The total cost of the paint was around $100.
Can you use any floor cleaner once it is painted?
Yes – I clean the floors the same way I cleaned them with the old linoleum. If you are using Rust-Oleum HOME, make sure you cover every inch of the floors with the top coat. I missed a small spot and the base coat holds onto the dirt and is hard to clean.